Some Common Questions...


What did we eat??

Once the trip got going we each ate about 5,000 calories per day. We usually stopped at the local grocery store for both lunch and dinner so we wouldn't have to carry that much food around with us. We ate a lot of pasta, tuna, and peanut butter.

Babak eating

How Long did it take?

The entire trip was 55 days. We took 4 days off to relax so it took 51 days of actual biking to cross America.

How Many miles did you bike a day?

We averaged about 75 miles/day for the first half of the trip and about 90 miles/day for the second half.

How did you train for the trip?

We didn't really train that much for the trip. We just started slowly and worked our way up. We started biking around 30 miles a day and by then end up the first two weeks we were up to 60-70 miles a day.

Why did you go West to East?

Most people say that the wind usually blows west to east, but we didn't always find that to be the case. Also, it is easier to get over the rockies going east because the elevation is gradually gained over a long distance.

How much did it cost?

We already had all our equipment, so we did it in about $20/day per person. The biggest cost is food, and then lodging and bike repair. Camping costs anywhere from $2-$8 per person per night if you stay in a campground and is free if you don't. We stayed in campgrounds when they were available, but they usually weren't. We sprung for cheap motels 2-3 times.

What kind of bikes did you have?

I had a very old (1986?) Cannondale sport-touring bike (not made anymore) that didn't even have indexed shifting. I broke about 8 spokes and had some bike problems. Babak had a brand new Trek Touring 520 and he had no problems. Both of these bikes are road bikes and that is what I would recommend to anyone doing a similar trip. My bike was just stolen from the streets of DC (even with two locks!) so i am buying a new touring bike - the Cannondale T-700 - Except I replaced the STI shifters with down-tube shifters and the wheel set for a pair of Matrix rims with LX Hubs.

How can I learn more about doing a trip like this?

There are several good books that are worth reading.
There is also an organization called Adventure Cycling (formerly Bikecentennial) which puts out maps and has 'companion adds' of people looking to do similar trips. Their address is:

Adventure Cycling
PO Box 8308
Missoula, Montana 59807-8308
(406) 721-1776

What did you bring with you?

Here are some of the more useful things to bring....

A Good bike that fits you well, a helmet, a Gor-Tex Jacket, a camera, and a journal must begin the list. Get a pair of front panniers and put all your heavy stuff in them. A Thermal top is also important - it can get cold on top of mountains. Also get a small tupper-ware bowl (with lid) that fits inside your pot - it is great for storing left over pasta and for eating out of - both of us found this very useful. We carried one stove between the two of us and two fuel canisters. Two pairs of biking shorts and jerseys each. (I started with out any biking jerseys because I think they look stupid - but I got sick of watching Babak pull out Fig Newtons, plumbs, peaches, and all other kinds of food out of his jersey pockets while he was riding so I broke down and bought them) I also found it useful to have aero-bars on my bike for an occasional change of position - and no i'm not a racer. Babak carried a CamelBak with him (holds 70 ounces of water) but I had no need for one.

Here is a more specific list of what we carried, but remember: don't take anything one person says as the truth. Try to get several inputs on any questions you have...

Babak

Dave

General

Small camera -good for on bike pictures, Journal, Helmet. Big camera, Journal, Helmet.

Bike Stuff

3 water bottles, i also carried a CamelBak which carries up to 70 ounces--also a plus if you ready for dinner and can't find a water fountain; Padded gloves; If you don't have them, clipless pedals and biking shoes-- they're more efficient and better overall; Frame pump; I'd actually recommend aero bars - dave had them, I didn't, even though I came from a triathlon background -- ask him what kind he had; 1 extra tire; 3 tubes (you'll buy more as you need them); extra spokes; Front and rear panniers (Dave started with a handlebar bag, but got rid of it) I didn't have clipless pedals on the trip but I have them now (SPD) and there is no way i'd do another trip with out them! They are great and make pedaling much easier. I had profile aero-bars: One key thing when you're on a bike for many hours each day is to be comfortable and to have a variety of hand positions. The profile aero-bars have arm pads that spring up so that that you don't sacrifice one hand position for another by putting on aero-bars. They were so comfortabale that i could have almost fallen asleep on them while i was biking. I saw no need to have a camelBak.

Tools

tire levers, allen wrenches, spoke wrench, chain remover, pliers, variable wrenches, swiss army knife, screwdriver. Basically anything for quick fixes or that a local mechanic may not carry. <-That's about right. Each of us carried the tools we needed for our bikes so we had two of many things. Try and get one of those little tools that has all the allen wrenches and screw drivers on them -Cannondale makes one. Take the telephone number for a mail-order place (Colorado Cyclist) so you can have extra things sent to you if you get stuck in the middle of no where. I had several uses for this. Also we each carried an extra tire.

Camping Gear

Sleeping Bag, Thermarest, Tent, Tarp to put the tent on, Mini-Stove, 2 fuel containers, Matches, Frying pan and pot -- i had one where the top doubled as a frying pan, utensils -including one saw-edged knife, Small tupperware container -- someone told me about this and it turned out to be an awesome idea - to put leftovers in for lunch the next day. Sponge. Also a small flash light (Maglight). I tied a string to the end of mine so i could hang if from the top of my tent at night - very useful for journal writing. I had a small suit-case lock to go on my Eureka Dome-tent.

Clothes

2 biking shorts; 2 jerseys - if you don't have them get them--you can store food in your back pockets to snack on; 1 or 2 long tights; 2 or 3 t-shirts; 1 long-sleeve t-shirt; 1 pair of regular shorts; 2 or 3 pairs of underwear; 1 pair of wool socks; 1 pair of biking socks; Teva's - I'd recommend these over another pair of shoes, especially considering the rain and wet factor. I usually wore my wool socks at the campsite and going in to stores. They're also a plus if you're near a stream or the like; Gore-tex jacket with hood -- absolutely necessary. You won't make the trip without this. Tights are sufficient for the legs, but you need your top to stay warm and dry. 1 thermal top -- the rockies and blue mountains can get chilly at times; 1 hat; I had some parachute pants that I liked - not really necessary, but nice to have. 1 pair of big wool socks; 1 pair of thin wool socks; 1 pair of of cool-max socks; 2 biking shorts -- wash one pair each night; 2 biking jerseys; Start with one t-shirt and buy more on the way --they make nice souvenirs; 2 pairs of underwear; 1 pair of long pants; long biking tights; 1 pair of biking gloves; Thermal top; Flannel (or fleece) shirt; Gor-Tex Jacket with a hood (wear the hood inside you helmet in the rain); 1 pair of shoes -- I used them for e/thing; 1 pair of umbro shorts.

Random

TAKE EXTRA TOILET PAPER WITH YOU!!!!--you never know where or when a stomach virus might strike. Large trash bags -- good to put your sleeping and tent in when it rains, as well as your clothes. Ziploc bags - you'll find uses for these... I kept my clothes in these as opposed to the large trash bags -- first, they were clear, second, i could store little bunches of things as opposed to everything in the same bag Small towel; Rag to clean off anything; Toiletries; Flashlight; Hmmm....Ask Babak why he is so ardent on taking extra toilet paper with him. I think as long as you stay away from all you can eat pork from the local motel you don't need to carry t.p. with you. E/thing goes in a ziplock, the ziplocks go in a big trash bag, and finally the trash bag goes in you pannier. I had a sponge to take showers with; a very small towel - or one of those rubber dive towels that Asics? makes; A few other things we both had: 4 Bungee-chords; Sun Glasses (to protect your eyes from the sun and also from pebbles and wind); Sun Tan Lotion.

How did you plan each days ride?

We started out using the Adventure Cycling (Bikecentennial) maps which made planning very easy - and almost boring. We stopped using the Adventure cycling maps when we lost some of them in Wyoming. Midway through Colorado we ditched the maps all together and relied only on state hwy maps. The first thing we did after we entered a new state (after taking pictures of course) was find a visitor center where we could get free state maps - most of which had all the parks and campgrounds listed on them. We never really planned more than a day in advance - and we usually didn't know which city we would be sleeping in until late in the day.

Did you feel safe?

There were two of us, we were both guys (obviously) and we felt safe. One of us would usually look after the others stuff while grocery shopping to prevent stuff from being stolen.. Camping in small towns was fine, but in larger towns you should be a little more discrete. If you feel unsafe or isolated, dont tell people exactly where you will be camping. In very large towns we often set up camp behind a school, church, or local youth club, and we would always try and get permission from the owners to do so. If they wont let you; I had something thrown at me from a car when we were biking in Massachusetts and occaisonly a car would get a little too close to us on the road. Once when were camping behind a church someone yelled at us, but nothing came of it. Nothing bad ever happened to us, but I do know of people who have got hurt when biking through the bad parts of big cities (e.g. Philadelphia), so be careful when in large cities. I have also done some bike touring on my own and while it is a little more difficult I still felt safe. You need to shop in smaller stores so you can always watch your bike. Some restaurant/store managers will even let you bring your bike inside while you shop or eat.

How did you carry water?

I had several (3-4?) large biking water bottles and I rarely used them all. If I knew I would be away from water for a while I would fill them, but water is available in most places. We never used stream water or any water that didn't come from a tap. Babak bought a camel back which he carried on his back (it makes me sweat too much). It was useful for cooking at the end of the day but i don't think it was necessary.

How did we know each other?

We had never met prior to the trip. We were both planning on biking across america independently, but we found out about each other through a post on a bicycle touring newsgroup. We decided to meet in Oregon and see how we got along. If we got along we would stick together, if not we would split up. We ended up biking together until we got to plymouth rock, MA. From there Babak rode to Boston and I rode to Providence. We still keep in touch.


The roads we biked on
Where we slept
People we met
Animals we saw

Back to the Cross-Country Home Page